October 4, 20230Comments

Recovering from Foot Surgery Round 2 or You’ve Got a Screw Loose!

I'm working on a short documentary called In Motion. My idea is that you’re always in motion. At least I am. My body feels best when I’m walking; walking as

by Phoebe Chongchua

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July 13, 20180Comments

Vinyasa Yoga Flow

Yoga is my escape... it is the breath of life.... I found #yoga nearly two decades ago but it took me quite a while to turn the physical activity of yoga

by Phoebe Chongchua

Phoebe Chongchua, San Jacinto, Yoga Pose

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June 27, 20180Comments

Why Your Body Must Stay In Motion To Keep Fit!

If you want to keep fit, your body must stay in motion. Too many of us are sedentary and that leads to health issues and weight gain. Always in motion. I

by Phoebe Chongchua